About healthy

It had been a while since I last updated on any healthy issue.
Neither on myself nor general issue.

Actually untill this moment I still consume herbalife. Dah lebih 4 bulan.
Dan...my weight had lost around 5-6kg. Mcm sikit je kan..but, for me it is a big success.
I think my methabolisme is quite low, so it was difficult for me to lost even 1 kg.
Previously when I delivered Ako, I took almost 2 years to get my weight before pregnant.
But, as Alani is going to be 1 year old on this 27th, I already got my original weight..plus I am nearly to get my ideal weight. huhuhu...lagi ringan dr sebelum pregnant.

And, sbb dah rasa mcm best je badan ringan ni...my current target is 48kg. dah lupa diri lak...hehe. So, bila dpt 48kg, barula nak shopping semua baju suar dan lain-lain yg perlu.
Hm..tula masalahnya..semua suar, kain baju kurung...dah longgar..belt yg baru beli 2 mths back pun dah kena tebuk lubang baru...aiseh...(mengeluh dlm gumbira*wink)
Oleh itu, skrg ini..maintain current diet program...(takdela diet kot sbb puasa kan..), means maintain consume HL and amalkan makanan sihat dan seimbang.

All of you normally take nasi ke utk sahur ke? As for me, mkn nasik ni lagi cepat lapar, so we(me n my hubby) selalu sahur with:
1-oat(hubby)nestum(me) or kekadang masak spaghetti
2-sosej
3-half boil eggs
4-HERBALIFE (me only)
5-kurma n suppliment(wajib)
hubby selalu mknla jugak nasi kalau ada lauk lebih dr berbuka..
For me, kecuali hujung minggu kat rumah mak.. memang cuba elakkan nasi.

So, korang semua selalu sahur apa? Mkn apa yg paling rasa tak lapar?